With Halloween about 2 weeks away, the 
 festivities are about to begin.
 First of all I want you to be sure you know that
 there is no reason why you have to become 
 a "victim" of the dreaded Holiday weight gain.
 "You will gain 7 to 10 pounds over the holidays"
 A common headline on many fitness related sites
 and materials.
Well this is the perfect time TO take action - keep 
 it simple with a few small adjustments and you'll
 be looking Fabulous in your holiday best!
 Second ~ This is all about having fun.
 Honestly, if you do noy enjoy what you are doing,
 how much longer will you stick to it?
 Every day I find new ways to challenge and 
 and entertain you- as seen in my latest Halloween
 Pumpkin Fat Loss YouTube Video.
 Grab a Pumpkin ~ Let's Get Physical 
  Enjoy!
 Oh and if you are interested in accessing your 
 complimentary Pumpkin Fat Loss Workout Log
 and Bonus pumpkin workout Videos 
 be sure to log in to  ClubFYM.com 
Your Friend and Coach,
 Holly Rigsby,
 Author of Fit Yummy Mummy
 Founder of http://ClubFYM.com
 PS - If you are in need of an effective workout plan you can do at
 home in only 90 minutes a week be sure to grab your copy of Fit
 Yummy Mummy.
 Check out the 21 Day Trial Offer!
 
 
 
 
 
 
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