I have been doing lunges with almost every workout since starting Fit Yummy Mummy. Yesterday I did a new exercise from Holly that added weights to the lunges. I had two 10-lbs. weights and let me tell you that I haven't felt my butt sore for quite a while like this. It is awesome!
I guess my body has gotten used to my regular lunges and I just needed a little weight to boost my exercises.
So if you are not feeling it like you might want to, just add a few weights and see the difference. I sure do!
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