Monday, September 22, 2008

Fresh Fruit and Veggies

I love this time of year when there are so much fresh vegetables and fruit. I was able to have yummy cantaloupe and sugar snap peas with my lunch today.

Take advantage of all the different types of dishes you can make with all of these good fresh produce. The internet is a great tool to search for recipes that are, not only good, but so good for your body.

Take the time put to yourself first today and make healthy, nutritional food choice. For any tips or questions about meal plans and such, please feel free to add a comment and I will try to answer the best I can.

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