Then you will want to take a moment to read this special
report my good friend Joey Atlas - author of the Lower
Body Makeover, has sent over to help you defeat the
battle of cellulite.
Joey has some super surprising facts as well as
some action steps you can take NOW that will
make a positive difference in as little as 4 weeks!
Publisher of The Cellulite Reduction Report
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Do you know this type of woman?
She looks great in her 'sexy jeans... She looks amazing in a form
fitted skirt... and she actually looks like a 'hottie' in her
workout gear... But when she's naked - she can't stand to look at
her trouble spots in the mirror because of her cellulite...
A bikini is out of the question... the short little dress won't see
the light of day... and her man is only allowed to "see her" with
the lights off...
She doesn't know why she has it. She's heard so many different
'theories'. And she's wasted hundreds, if not, thousands on
supposed 'cellulite treatments' - only to find more disappointment
and frustration when her cellulite got worse, instead of better...
She may have even tried "the gym thing" - doing the same routine
every other members does - again only to find the cellulite is
still there...
She loves her weight, her size and even her shape... All she wants
is to be cellulite free...
Truth be told there is only one proven way to get rid of cellulite.
And yes, it is 'exercise' - but it's not just any old fitness
routine... The effective way to banish cellulite is with a
specifically structured, laser-targeted cellulite reduction
exercise program.
In order for the program to deliver the desired results, it must
include these six principles called, R.E.D.U.C.E.
R.E.D.U.C.E.
1 - Replace all 'weight and machine' lower body exercises with
bodyweight exercises -- this may seem counter-intuitive to the
mainstream 'fitness' approach to cellulite reduction - but its the
main reason why it actually works...
2 - Emphasize the slowness of each repetition - This allows the
whole muscle to be involved and properly engaged in each exercise -
a key to lower body cellulite reduction
3 - Don't get caught up in the 'No pain - no gain' mentality --
this concept forces women to think "doing more is better" which is
not the case. This actually prohibits the desired result of
cellulite reduction and this is also where exercise related
injuries occur...
4 - Utilize 'items' in your home for a complete lower body,
anti-cellulite exercise program -- items such as a cushioned chair
or couch, a firm ottoman, and a pantry step stool are ideal...
5 - Concentrate on moving from one exercise to the next with no
more than 20 seconds between sets -- this is an important element
for the cellulite reduction effect...
6 - Expect visible cellulite reduction to start within 2 - 3 weeks
if you get your lower body sessions in three times per week (some
women can get away with just two sessions per week).
It is widely know that cellulite affects women of all ages, body
types, and body weights.
Unfortunately this allows for a lot of unscrupulous marketers of
'hyped up' products, to take advantage of desperate and hopeful
women. They employ sneaky advertising tactics that prey on the
emotional pain of this large target market - bringing in hundreds
of millions of dollars in profits year after year - WITHOUT
delivering the promised results...
But even when a woman tries the 'exercise' approach to cellulite
reduction - she usually falls victim of simply not being on a
cellulite-specific exercise program... Hence perpetuating her
constant battle with all the ways her cellulite affects her daily
life, attitude and happiness...
If you've "tried everything" with no results to show for your
efforts -take a close look at your exercise program (if you are on
one right now) and see how you can incorporate the principles of
R.E.D.U.C.E. outlined above.
Most of all just be aware that the only way to get rid of the
'orange peel' look of your 'problem zones' is by proper stimulation
of the muscles directly beneath your cellulite areas - not with
some 'bodybuilder' routine, not with a magical rub-on cream and not
with a vibrating toxin releasing massage treatment.
Joey Atlas is the Creator of NAKED BEAUTY and the Publisher of the controversial 'Cellulite Reduction Report'
Visit his site now to read the current issue of his report - it
will blow your mind...
will blow your mind...
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