Hubby off work = Laziness

So it is so nice to have my husband off work for two weeks during the holidays. But I have found that when he is home I just want to be so lazy and not getting my exercises in like I want to. I think I have only exercised twice in the last two weeks. That is so sad!

I hate it when I get out of my exercising schedule, it is so much harder to get back into it again. I will exercise today!!!! And I won't miss. I honestly can just do my 15-min. workout and be done, it's just getting to that point that seems to be a killer.

And what is it with wanting a diet coke all the time? Probably because I haven't been exercising so my energy is Ka-Put!

Well it is always something that I will have to work on. I really enjoy it, I just hate it when I get into a funk like this.

Hope you haven't gotten into any crazy funk over the holidays. It is so hard to get out of. 15-min. is all it takes. Just put the kids in the playroom and do it fast! It shouldn't be a problem if you haven't showered like me and it is 1pm. Laundry day will do that to ya!

Happy New Year! Enjoy it and get back to work!

Holiday Woes

During the Holidays it is hard to stay on track. But I have found that if I don't deprive myself of the things that I want, I just limit the amount of it, I do so much better. I may gain or maintain my weight, but I am still happy and ready to go full force after enjoying myself.

So don't worry about the holidays. Just enjoy your friends and family, and especially the food. Just remember to moderate how much you eat and just stay active. With Fit Yummy Mummy you only need 15-20 minutes a day. I think that is why I am able to stay consistent.

Good luck and Happy Holidays.